Success Stories
Hard work pays off!
“Time for a long over due review for my yinzer trainer turned friend Venuti. Yes, I tell him I hate him a couple times a week but this guy has legit helped change my life. 2 years and 50 lbs ago I started working out with The Healthy Yinzer. Listening to him is the damn secret.
Just do what he says and count your calories and stick his damn meal plan or at-least until you hit your goal. Stick with it. It's a grind but worth it in the end.
Now, I am more mobile for my wife and kids and can do things with boys that I know I couldn't have been able to do without making the changes. Speaking of, My wife kids all work out with Venuti now too. He has all of us doing something to improve ourselves typically at the same time. Thanks Brother for all that you have helped me accomplish both physically & mentally.”
It’s a marathon not a sprint.
After having two children in her 30s Alicia was ready to start her exercise journey. You can see for the first cycle of programming the weight stayed the same with some fluctuations in muscle gain and fat loss. Staying committed to the program the noticeable results came after 6 months (the first 8 weeks of any program are motor adaptions) where her weight reduced and her body fat percentage went down. All while building muscle and taking years off her body age.
Take a look at her goals in the beginning and where we were 12/2/21! A true definition of commitment and hard work!