In -Home Core Packages:

Designed for the discerning individual who settles for nothing but the best, my premium offerings encapsulate a comprehensive approach to health and fitness.

With options to customize your training frequency and a dedicated personal chef service, I offer an unparalleled, all-inclusive experience.

What's Included

In-Person Training Session

  • Duration: 1 hour

  • Focus: Tailored to the individual's fitness goals (Strength training, Cardiovascular improvement, Mobility)

  • Tools: State-of-the-art equipment, biometric tracking, and personalized workout plans

Recovery Session

  • Duration: 60 minutes

  • Activities: Theragun massage, Recovery Air stretching, and light yoga or pilates

  • Focus: Speed up recovery, reduce muscle soreness, and improve flexibility

Personal Chef Service

  • Duration: 4 hours

  • Menu: Customizable based on dietary needs and preferences

  • What’s cooked: Weekly meal prep for 5 days, including breakfast, lunch, dinner, and two snacks per day

Basic (1x Per Week)

1 In-Person Training Session

1 Recovery Session

1 Personal Chef Service (4 hours)

Bonus: Access to Virtual Training

  • Weekly Price: $470 + Food Cost

  • Monthly Price: $1,880 + Food Cost

Intermediate (2x Per Week)

1 Recovery Session

2 In-Person Training Sessions

1 Personal Chef Service (4 hours)

Bonus: Access to Virtual Training

  • Weekly Price: $555 + Food Cost

  • Monthly Price: $2,220 + Food Cost

Advanced (3x Per Week)

3 In-Person Training Sessions

1 Recovery Session

1 Personal Chef Service (4 hours)

Bonus: Access to Virtual Training

  • Weekly Price: $640 + Food Cost

  • Monthly Price: $2,560 + Food Cost

A La Carte Services:

Training Session: $85

Recovery Session: $85

Personal Chef Hour: $75/hr + upfront food cost

Bonus: Access to Virtual Training

  • Unlimited access to The Healthy Yinzer App

  • Features: On-demand workouts, live sessions, and direct messaging with me

  • Flexibility: Train whenever you want, wherever you are

Train & Recover Packages:

Basic (1x Per Week)

1 In-Person Training Session

1 Recovery Session

Bonus: Access to Virtual Training

  • Weekly Price: $170

  • Monthly Price: $680

Intermediate (2x Per Week)

2 In-Person Training Sessions

1 Recovery Session

Bonus: Access to Virtual Training

  • Weekly Price: $255

  • Monthly Price: $1,020

Advanced (3x Per Week)

3 In-Person Training Sessions

1 Recovery Session

Bonus: Access to Virtual Training

  • Weekly Price: $340

  • Monthly Price: $1,360

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