6 WEEK SHRED
If you want to take your fitness routine to the next level, the 6-Week SHRED Program is designed to help you achieve your fitness goals.
Whether you have taken a break from fitness and are eager to start again or want to switch up your current workout routine, this program can help you kickstart your fitness journey.
You can have a complete workout session with just a set of dumbbells, resistance bands, or your own body weight. Each session lasts only 30 minutes, making it convenient for even the busiest schedules.
Monday & Wednesday: Full Body Strength Circuits
Tuesday & Thursday: Cardio (Aerobic & Anaerobic)
Friday: Pilates with Nick (30 minute on-demand Yoga & Pilates Classes)
Access to Private FB Group and In-App Group
NOTE: Your 6-week program will start this COMING Monday!
One Time Payment of $129.99
5 Weekly Workouts
These workouts are designed to be 30 minutes long and can be done by individuals of all fitness levels. All you need is a set of dumbbells to get started.
Custom Meal Plan
Enhance your 6 Week Shred fitness program with a Fit & Fresh meal plan consisting of high protein Breakfast, 2 Snacks, and Dinner.
Access Everywhere
You have the option to do these workouts at home or in the gym, whichever you prefer.
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6 Week Shred (NO Equiptment)
No equipment required, just your body weight! Engage in 30-minute workouts designed to enhance your strength, agility, and overall fitness.
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6 Week Shred (Dumbbell Edition)
All you need is a set of dumbbells! Dive into 30-minute workouts designed to challenge and transform your physique.
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6 Week Shred (Resistance Bands + Loop Bands)
All you need is a set of resistance bands! Participate in 30-minute workouts tailored to provide a safe yet effective challenge
And After?
Transition to the SHRED Monthly Membership to persistently chase and conquer your fitness milestones with our 4-week progress Phases.
Upon triumphing over the initial 6 Week Shred, the gates to the SHRED Monthly Membership will swing open exclusively for our cherished clients. Embrace a structured week-to-week exercise regimen, with enriching progressions embedded in every 4-week phase. The mantra is simple - consistency is the cornerstone of monumental fitness achievements. This systematic monthly progression blueprint is engineered to fuel your motivation and accountability, propelling you toward your fitness goals month after month.
Monday & Wednesday: Full Body Strength Circuits
Tuesday & Thursday: Cardio (Aerobic & Anaerobic)
Friday: Mobility with Nick (Dive into 30-minute on-demand Yoga & Pilates Classes)
Become a part of a tight-knit community, with access to a Private FB Group and In-App Group, where motivation and shared experiences are the daily brew.
Monthly Membership: $75 Per Month
NOTE: Freedom is yours – cancel at ANY TIME!
*For those desiring a more personalized coaching experience, it's available at a special discounted rate, ensuring tailored guidance every step of the way on your fitness journey.
